HIGHLIGHTS

19 December 2020

Weight lifting
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19 December 2020

Fast walk
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20 December 2020

Swim
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20 December 2020

Yoga
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20 December 2020

Kegels
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20 December 2020

5 yoga poses for couples to Enhance your relationship with your partner, level up your happiness in bed.
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20 December 2020

Have sex a lot, will the semen really weaken?
READ MORE

20 December 2020

Folic, an essential nutrient before egg-depositing sperm.
READ MORE

20 December 2020

7 the procedure takes care of yourself and the wife before collecting eggs-collecting sperm.
READ MORE

20 December 2020

Protein, a key nutrient of a woman, preparation for pregnancy- preparation for an egg collection.
READ MORE

20 December 2020

CoQ10 Essential Nutrients Pregnant Women Prepare for Pregnancy.
READ MORE

What Should We Consider Before Starting IVF Treatment?
READ MORE

How Long Does IVF Treatment Take?
READ MORE

The Advantages and Disadvantages of IVF
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Is IVF The Solution To Having Twins?
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Does The Covid-19 Vaccine Affect IVF?
READ MORE

What foods to eat before having ICSI treatment
READ MORE

28 May 2020

NATURAL WAYS TO GET A BABY
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22 December 2021

ยินดีต้อนรับสมาชิกใหม่
READ MORE

27 May 2020

Recording menstrual cycle frequency
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27 May 2020

Monitoring ovulation
READ MORE

22 December 2021

ยินดีต้อนรับสมาชิกใหม่
READ MORE

27 May 2020

Kicking smoking and alcoholism habits
READ MORE

27 May 2020

Cutting strenuous work outs
READ MORE

27 May 2020

Eating healthy foods
READ MORE

27 May 2020

Taking prenatal vitamins
READ MORE

27 May 2020

Striving for healthy body weight
READ MORE

27 May 2020

Being aware of age- related declines
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27 May 2020

Knowing when to seek help
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4 Ways to Practice Pregnancy Planning

27 May 2020

4 Ways to Practice Pregnancy Planning

Dining
Eat the right foods such as vegetables, fruits, low-fat foods. Foods or supplements that contain adequate vitamins or antioxidants on the women’s side. Focus on eating folic acid, antioxidants, vitamins C, E, or CoQ10, which are available in many fruits and vegetables, be careful of foods that are vulnerable to toxins or heavy metals residues such as mercury in certain seafood.

Weight Control
Weight control by trying to keep BMI in the normal range between 19-24 kg/m. If it’s too little or less, it can have the same impact.

No smoking- alcohol,
non-smoking or substance abuse installed before pregnancy until after childbirth, alcohol if a small amount of no more than 1-2 glasses per day is acceptable, as is the same as drinking no more than 2 cups of coffee a day.

Exercise, relax stress
but relax your mind, not stress your daily problems, and stress from having too much child. Proper exercise is also important. Stress is both mental and physical. Excessive exercise negatively affects the hormonal and ovulation systems, or in men’s experiences that excessive exercise, such as more than 5 hours of cycling, can be caused by excessive physical activity. Per week, concentration and living sperm were found to decrease.

HIGHLIGHTS

19 December 2020

Weight lifting
READ MORE

19 December 2020

Fast walk
READ MORE

20 December 2020

Swim
READ MORE

20 December 2020

Yoga
READ MORE

20 December 2020

Kegels
READ MORE

20 December 2020

5 yoga poses for couples to Enhance your relationship with your partner, level up your happiness in bed.
READ MORE

20 December 2020

Have sex a lot, will the semen really weaken?
READ MORE

20 December 2020

Folic, an essential nutrient before egg-depositing sperm.
READ MORE

20 December 2020

7 the procedure takes care of yourself and the wife before collecting eggs-collecting sperm.
READ MORE

20 December 2020

Protein, a key nutrient of a woman, preparation for pregnancy- preparation for an egg collection.
READ MORE

20 December 2020

CoQ10 Essential Nutrients Pregnant Women Prepare for Pregnancy.
READ MORE

What Should We Consider Before Starting IVF Treatment?
READ MORE

How Long Does IVF Treatment Take?
READ MORE

The Advantages and Disadvantages of IVF
READ MORE

Is IVF The Solution To Having Twins?
READ MORE

Does The Covid-19 Vaccine Affect IVF?
READ MORE

What foods to eat before having ICSI treatment
READ MORE

28 May 2020

NATURAL WAYS TO GET A BABY
READ MORE

22 December 2021

ยินดีต้อนรับสมาชิกใหม่
READ MORE

27 May 2020

Recording menstrual cycle frequency
READ MORE

27 May 2020

Monitoring ovulation
READ MORE

22 December 2021

ยินดีต้อนรับสมาชิกใหม่
READ MORE

27 May 2020

Kicking smoking and alcoholism habits
READ MORE

27 May 2020

Cutting strenuous work outs
READ MORE

27 May 2020

Eating healthy foods
READ MORE

27 May 2020

Taking prenatal vitamins
READ MORE

27 May 2020

Striving for healthy body weight
READ MORE

27 May 2020

Being aware of age- related declines
READ MORE

27 May 2020

Knowing when to seek help
READ MORE