HIGHLIGHTS

19 December 2020

Weight lifting
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19 December 2020

Fast walk
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20 December 2020

Swim
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20 December 2020

Yoga
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20 December 2020

Kegels
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20 December 2020

5 yoga poses for couples to Enhance your relationship with your partner, level up your happiness in bed.
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20 December 2020

Have sex a lot, will the semen really weaken?
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20 December 2020

Folic, an essential nutrient before egg-depositing sperm.
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20 December 2020

CoQ10 Essential Nutrients Pregnant Women Prepare for Pregnancy.
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Is IVF The Solution To Having Twins?
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What foods to eat before having ICSI treatment
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ICSI มาแล้ว 10 ครั้ง 4 แห่ง
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20 December 2020

7 the procedure takes care of yourself and the wife before collecting eggs-collecting sperm.
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20 December 2020

4 Ways to Practice Pregnancy Planning
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20 December 2020

Protein, a key nutrient of a woman, preparation for pregnancy- preparation for an egg collection.
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04 June 2022

Congratulations Take the first step to the parenthood with BCC
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ยินดีต้อนรับสมาชิกใหม่
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What are the Common Causes of Infertility?
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Smoking and Fertility, Why They Don’t Mix
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The Process of Choosing a Fertility Clinic and What to Consider When Making This Decision
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What Should We Consider Before Starting IVF Treatment?
READ MORE

How Long Does IVF Treatment Take?
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The Advantages and Disadvantages of IVF
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Does The Covid-19 Vaccine Affect IVF?
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I Am 40 Years Old, Is It Too Late for IVF Treatment?
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What is IVF?
READ MORE

What is ICSI: A Comprehensive Overview of the Procedure & Results
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How Long Can Frozen Eggs Be Stored?
READ MORE

What is IUI? Understanding Intrauterine Insemination.
READ MORE

What Is TESE And Who Is TESE Suitable For?
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Why Is It Important for a Health Check Up for Both Male and Female Before Getting Pregnant?
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The Importance of Mental Health Support During Fertility Treatment
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Why Thailand is Becoming a Top Destination for Fertility Tourism
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10 Essential Tips to Prepare for Parenthood: Secrets Revealed
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Male Infertility: Understanding Causes, Testing, and Treatment Options
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Stress and Fertility: Tips to Manage Stress While Trying to Conceive
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5 Common Myths about IVF Debunked by Experts
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Pregnancy And Allergies: How to Manage and Prevent Them
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Fertility Preservation: Options and Considerations for Individuals and Couples
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Secondary Infertility: Understanding Why Conceiving a Second Child Can Be Challenging
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Trying to Conceive with a History of Miscarriage: Emotional and Medical Considerations
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Twins in IVF: Understanding Multiple Pregnancies in IVF
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The Root Causes of Infertility: Exploring the Factors Behind Fertility Challenges
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Global Journey to Parenthood: Exploring International IVF Options
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The Science Behind ICSI: How Does It Work?
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The Risks and Benefits of TESE for Male Fertility Treatment
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5 Nutrition Tips for New Mothers During Pregnancy
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What is Preimplantation Genetic Testing (PGT) and How Can PGT Help You?
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Trying to Conceive with a History of Miscarriage: Emotional and Medical Considerations
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Destination IVF: Why Bangkok is a Premier Choice for International Patients Seeking Fertility Treatment
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IVF, ICSI, IUI and Adoption Services for Building a Family in Bangkok
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28 May 2020

NATURAL WAYS TO GET A BABY
READ MORE

22 December 2021

ยินดีต้อนรับสมาชิกใหม่
READ MORE

27 May 2020

Recording menstrual cycle frequency
READ MORE

27 May 2020

Monitoring ovulation
READ MORE

22 December 2021

ยินดีต้อนรับสมาชิกใหม่
READ MORE

27 May 2020

Kicking smoking and alcoholism habits
READ MORE

27 May 2020

Cutting strenuous work outs
READ MORE

27 May 2020

Eating healthy foods
READ MORE

27 May 2020

Taking prenatal vitamins
READ MORE

27 May 2020

Striving for healthy body weight
READ MORE

27 May 2020

Being aware of age- related declines
READ MORE

27 May 2020

Knowing when to seek help
READ MORE

Why Is Folic Acid Essential for Expectant Mothers?

05 Jun 2024

Taking folic acid supplements is one of the best yet simplest things you can do for the health of your unborn child, whether you are planning to get pregnant or are currently expecting. Vitamin B9, or folic acid, is essential to normal embryonic growth and development and to avoiding neural tube abnormalities. The specialists at our fertility clinic in Bangkok firmly advise all women of reproductive age to consume enough folic acid, even before they get pregnant. Discover why this important vitamin has to be on your radar by reading on, as we share our expertise on this subject below.

Why Is Folic Acid Important Before Pregnancy?

Since neural tube abnormalities can arise in the first few weeks of pregnancy—often before a woman is aware she is pregnant—women should ideally begin taking a daily folic acid supplement when attempting to conceive. The brain, skull and spinal cord develop from the neural tube as its base. Ensuring enough folic acid levels facilitates the closure of the neural tube early in pregnancy.

Accessed from: Compound Chemistry website

What Does Folic Acid Help Protect An Unborn Child From?

Preventing neural tube abnormalities like anencephaly and spina bifida depends critically on getting enough folic acid both before and throughout pregnancy. The spinal column doesn’t close entirely in spina bifida, and anencephaly is a major birth abnormality in which portions of the brain and skull are absent.

The Agency for Healthcare Research and Quality (AHRQ) reports that when taken before and during early pregnancy, folic acid can help prevent up to 70% of neural tube abnormalities. Considering the possibly disastrous consequences of these birth abnormalities, pregnant women can easily lower their baby’s risk by taking a folic acid supplement.

Accessed from: Spina Bifida Association website

Preventing Birth Defects Isn’t All

Although folic acid supplementation is mostly used as a method to avoid neural tube abnormalities, this B vitamin also promotes other facets of prenatal health and development. Critical activities during the fast growth of an unborn child, folic acid is engaged in gene control, cell division, and the synthesis of red blood cells.

Getting adequate folate has also been linked to reducing the risk of:

  • Premature birth
  • Low birth weight 
  • Miscarriage
  • Certain childhood cancers
  • Developmental delays

When Should A Pregnant Woman Begin And Stop Taking Folic Acid?

It is advisable for women wishing to become pregnant to begin taking a daily folic acid supplement at least one month before attempting to conceive. This enables the body to accumulate vitamin levels prior to the start of pregnancy. For this reason, health organizations like the CDC advise every woman who is capable of becoming pregnant to take around 400 micrograms (0.4 mg) of folic acid every day.

Accessed from: National Birth Defects Prevention Network website

Once pregnant, keep taking the advised dose of folic acid for the duration of the pregnancy and for at least four to six weeks after delivery. Recovering from childbirth also depends on getting adequate folate.

It is suggested for certain women to take increased folic acid doses when pregnant. That covers those who:

  • Are pregnant with twins or multiples
  • Had neural tube abnormalities during a prior pregnancy
  • Suffer from certain illnesses such as diabetes

Your doctor at our fertility clinic in Bangkok can assess your unique medical history and risk factors to see if you require a greater folic acid dosage in our fertility check up service.

Folic Acid Dosage In Pregnancy  

Several things determine how much folic acid a woman requires when pregnant. The often advised dose for most healthy women is:

Getting this much is best achieved by combining prenatal vitamins with meals high in folate, such as beans, citrus fruits, leafy greens, and fortified cereals and grains.

Higher doses, up to 4,000 mcg daily, may be recommended for women at greater risk for neural tube abnormalities. Only with supplements can one get to this increased level; a balanced diet is insufficient.

What Happens If I Don’t Take Folic Acid During Pregnancy?

Even though significant folate deficiency is uncommon in industrialized nations, if it is not treated, it can have serious effects on a pregnant woman. Insufficient folate raises the possibility of:

Neural Tube Defects

As was already indicated, preventing severe neural tube abnormalities that harm the baby’s brain and spine is mostly dependent on this vitamin. Usually, defects show up in the first few weeks of pregnancy, before most women are aware that they are expecting.

Reduced Birth Weight

Low birth weight babies from folate-deficient moms are more prone to suffer problems.  

Preterm Birth

Premature delivery before 37 weeks of pregnancy has been associated with folic acid deficiency. Preterm infants face greater chances of respiratory difficulties, developmental delays, and other disorders.

Furthermore possible consequences of folate shortage during pregnancy include:

  • Anemia
  • Slow development rate
  • Enhanced infection risk
  • Complications during pregnancy

Getting Started Is Simple

The good news is that it’s simple and inexpensive to acquire enough folate via supplements and a balanced diet. Though the advantages also extend to a woman’s general health and the nursing period, folic acid is essential both before and throughout pregnancy.

The staff at our fertility clinic in Bangkok will make sure you are aware of the value of folic acid and get you started on the appropriate dosage whether you are trying to conceive or are already pregnant. We believe the greatest possibility of a safe pregnancy is provided to our patients via education.

Take no risks with the health of your unborn child; use a prenatal vitamin with the recommended amount of folic acid to ensure you have sufficient folate levels. This straightforward practice offers remarkable defense against problems related to neural tube abnormalities.

Our knowledgeable physicians and staff are here to answer any more concerns you may have regarding the value of folic acid or other pregnancy preparation techniques. Trying for a baby? Make your consultation appointment with Bangkok Central Clinic.

HIGHLIGHTS

19 December 2020

Weight lifting
READ MORE

19 December 2020

Fast walk
READ MORE

20 December 2020

Swim
READ MORE

20 December 2020

Yoga
READ MORE

20 December 2020

Kegels
READ MORE

20 December 2020

5 yoga poses for couples to Enhance your relationship with your partner, level up your happiness in bed.
READ MORE

20 December 2020

Have sex a lot, will the semen really weaken?
READ MORE

20 December 2020

Folic, an essential nutrient before egg-depositing sperm.
READ MORE

20 December 2020

CoQ10 Essential Nutrients Pregnant Women Prepare for Pregnancy.
READ MORE

Is IVF The Solution To Having Twins?
READ MORE

What foods to eat before having ICSI treatment
READ MORE

ICSI มาแล้ว 10 ครั้ง 4 แห่ง
READ MORE

20 December 2020

7 the procedure takes care of yourself and the wife before collecting eggs-collecting sperm.
READ MORE

20 December 2020

4 Ways to Practice Pregnancy Planning
READ MORE

20 December 2020

Protein, a key nutrient of a woman, preparation for pregnancy- preparation for an egg collection.
READ MORE

04 June 2022

Congratulations Take the first step to the parenthood with BCC
READ MORE

ยินดีต้อนรับสมาชิกใหม่
READ MORE

What are the Common Causes of Infertility?
READ MORE

Smoking and Fertility, Why They Don’t Mix
READ MORE

The Process of Choosing a Fertility Clinic and What to Consider When Making This Decision
READ MORE

What Should We Consider Before Starting IVF Treatment?
READ MORE

How Long Does IVF Treatment Take?
READ MORE

The Advantages and Disadvantages of IVF
READ MORE

Does The Covid-19 Vaccine Affect IVF?
READ MORE

I Am 40 Years Old, Is It Too Late for IVF Treatment?
READ MORE

What is IVF?
READ MORE

What is ICSI: A Comprehensive Overview of the Procedure & Results
READ MORE

How Long Can Frozen Eggs Be Stored?
READ MORE

What is IUI? Understanding Intrauterine Insemination.
READ MORE

What Is TESE And Who Is TESE Suitable For?
READ MORE

Why Is It Important for a Health Check Up for Both Male and Female Before Getting Pregnant?
READ MORE

The Importance of Mental Health Support During Fertility Treatment
READ MORE

Why Thailand is Becoming a Top Destination for Fertility Tourism
READ MORE

10 Essential Tips to Prepare for Parenthood: Secrets Revealed
READ MORE

Male Infertility: Understanding Causes, Testing, and Treatment Options
READ MORE

Stress and Fertility: Tips to Manage Stress While Trying to Conceive
READ MORE

5 Common Myths about IVF Debunked by Experts
READ MORE

Pregnancy And Allergies: How to Manage and Prevent Them
READ MORE

Fertility Preservation: Options and Considerations for Individuals and Couples
READ MORE

Secondary Infertility: Understanding Why Conceiving a Second Child Can Be Challenging
READ MORE

Trying to Conceive with a History of Miscarriage: Emotional and Medical Considerations
READ MORE

Twins in IVF: Understanding Multiple Pregnancies in IVF
READ MORE

The Root Causes of Infertility: Exploring the Factors Behind Fertility Challenges
READ MORE

Global Journey to Parenthood: Exploring International IVF Options
READ MORE

The Science Behind ICSI: How Does It Work?
READ MORE

The Risks and Benefits of TESE for Male Fertility Treatment
READ MORE

5 Nutrition Tips for New Mothers During Pregnancy
READ MORE

What is Preimplantation Genetic Testing (PGT) and How Can PGT Help You?
READ MORE

Trying to Conceive with a History of Miscarriage: Emotional and Medical Considerations
READ MORE

Destination IVF: Why Bangkok is a Premier Choice for International Patients Seeking Fertility Treatment
READ MORE

Overcoming Challenges and Achieving Success with IVF in Bangkok
READ MORE

IVF, ICSI, IUI and Adoption Services for Building a Family in Bangkok
READ MORE

28 May 2020

NATURAL WAYS TO GET A BABY
READ MORE

22 December 2021

ยินดีต้อนรับสมาชิกใหม่
READ MORE

27 May 2020

Recording menstrual cycle frequency
READ MORE

27 May 2020

Monitoring ovulation
READ MORE

22 December 2021

ยินดีต้อนรับสมาชิกใหม่
READ MORE

27 May 2020

Kicking smoking and alcoholism habits
READ MORE

27 May 2020

Cutting strenuous work outs
READ MORE

27 May 2020

Eating healthy foods
READ MORE

27 May 2020

Taking prenatal vitamins
READ MORE

27 May 2020

Striving for healthy body weight
READ MORE

27 May 2020

Being aware of age- related declines
READ MORE

27 May 2020

Knowing when to seek help
READ MORE