Blog

Pregnancy And Allergies: How to Manage and Prevent Them

Why Thailand is Becoming a Top Destination for Fertility Tourism

The Importance of Mental Health Support During Fertility Treatment

The Process of Choosing a Fertility Clinic and What to Consider When Making This Decision

Why Is It Important for a Health Check Up for Both Male and Female Before Getting Pregnant?

What Is TESE And Who Is TESE Suitable For?

How Long Can Frozen Eggs Be Stored?

Smoking and Fertility, Why They Don’t Mix

What are the Common Causes of Infertility?

I Am 40 Years Old, Is It Too Late for IVF Treatment?

What foods to eat before having ICSI treatment

Does The Covid-19 Vaccine Affect IVF?

Is IVF The Solution To Having Twins?

The Advantages and Disadvantages of IVF

How Long Does IVF Treatment Take?

What Should We Consider Before Starting IVF Treatment?

20 December 2020

CoQ10 Essential Nutrients Pregnant Women Prepare for Pregnancy.

CoQ10 Essential Nutrients Pregnant Women Prepare for Pregnancy.

20 December 2020

Protein, a key nutrient of a woman, preparation for pregnancy- preparation for an egg collection.

Protein, a key nutrient of a woman, preparation for pregnancy- preparation for an egg collection.

20 December 2020

4 Ways to Practice Pregnancy Planning

4 Ways to Practice Pregnancy Planning

20 December 2020

7 the procedure takes care of yourself and the wife before collecting eggs-collecting sperm.

7 the procedure takes care of yourself and the wife before collecting eggs-collecting sperm.

20 December 2020

Folic, an essential nutrient before egg-depositing sperm.

Folic, an essential nutrient before egg-depositing sperm.

20 December 2020

Have sex a lot, will the semen really weaken?

Have sex a lot, will the semen really weaken?

20 December 2020

5 yoga poses for couples to Enhance your relationship with your partner, level up your happiness in bed.

5 yoga poses for couples to Enhance your relationship with your partner, level up your happiness in bed.

20 December 2020

Kegels

You can do this anytime, just tighten the pelvic floor muscles for 10 seconds and then loosen it. Then repeat as much as possible.

20 December 2020

Yoga

3-4 times a day/week

20 December 2020

Swim

At least 30 minutes 3 times/week

19 December 2020

Fast walk

Burn at least 200 Kcal/day

19 December 2020

Weight lifting

Weights help build testosterone. Builds muscle leads to better sex because it strengthens the shoulders, chest, and abdomen because those parts will be used a lot while having sex.

27 May 2020

Knowing when to seek help

When trying to get pregnant one should try to seek help from relevant sources in terms of information like; pregnancy hormones, female sexual organs, woman menstrual cycle,

27 May 2020

Being aware of age- related declines

Fertility declines as women age and advancing maternal age increases pregnancy risks such as diabetes or hypertension, studies suggest women are not aware of the risks

27 May 2020

Striving for healthy body weight

If you are planning to get a baby weight is helpful, if your BMI is above 30 you’re advised to take dose of folic acid of 5 mg per day. If you have a BMI of 35 and above at the start of pregnancy

27 May 2020

Taking prenatal vitamins

Prenatal vitamins are those supplements that contain daily vitamins and minerals you need before and during your getting baby journey, following are some of key prenatal vitamins needed for getting a baby

27 May 2020

Eating healthy foods

Eating certain foods and avoiding others is something you can do to improve your ovulatory functions and following are among delicious dine to a happy and a healthy baby getting; Fruits and veggies

27 May 2020

Cutting strenuous work outs

Strenuous activities includes; biking, jogging, swimming, aerobic exercise and weight training. Too much exercise seems to impair ovulation and following theories explains during

27 May 2020

Kicking smoking and alcoholism habits

Smoking should be discouraged for one to get a baby, statics shows that nonsmokers are likely to be pregnant 2-3 days within a year but for smokers it is cut half each month.

27 May 2020

Monitoring ovulation

According to American pregnancy association ovulation only happens when a mature egg is realized from the ovary, pushed down the fallopian tube and made available to be fertilized.

27 May 2020

Recording menstrual cycle frequency

Getting a baby is all about right timing when sperm and ova will meet and fertilization take place. Monitoring and tracking your monthly periods is one way which one can become familiar with the body fertility

28 May 2020

NATURAL WAYS TO GET A BABY

A baby is always a blessing to everyone, recently due shift of technology and responsibilities getting successful pregnant has been a challenge...