

20 December 2020
CoQ10 Essential Nutrients Pregnant Women Prepare for Pregnancy.
CoQ10 Essential Nutrients Pregnant Women Prepare for Pregnancy.

20 December 2020
Protein, a key nutrient of a woman, preparation for pregnancy- preparation for an egg collection.
Protein, a key nutrient of a woman, preparation for pregnancy- preparation for an egg collection.


20 December 2020
7 the procedure takes care of yourself and the wife before collecting eggs-collecting sperm.
7 the procedure takes care of yourself and the wife before collecting eggs-collecting sperm.

20 December 2020
Folic, an essential nutrient before egg-depositing sperm.
Folic, an essential nutrient before egg-depositing sperm.

20 December 2020
Have sex a lot, will the semen really weaken?
Have sex a lot, will the semen really weaken?
20 December 2020
5 yoga poses for couples to Enhance your relationship with your partner, level up your happiness in bed.
5 yoga poses for couples to Enhance your relationship with your partner, level up your happiness in bed.


19 December 2020
Weight lifting
Weights help build testosterone. Builds muscle leads to better sex because it strengthens the shoulders, chest, and abdomen because those parts will be used a lot while having sex.

27 May 2020
Knowing when to seek help
When trying to get pregnant one should try to seek help from relevant sources in terms of information like; pregnancy hormones, female sexual organs, woman menstrual cycle,

27 May 2020
Being aware of age- related declines
Fertility declines as women age and advancing maternal age increases pregnancy risks such as diabetes or hypertension, studies suggest women are not aware of the risks

27 May 2020
Striving for healthy body weight
If you are planning to get a baby weight is helpful, if your BMI is above 30 you’re advised to take dose of folic acid of 5 mg per day. If you have a BMI of 35 and above at the start of pregnancy

27 May 2020
Taking prenatal vitamins
Prenatal vitamins are those supplements that contain daily vitamins and minerals you need before and during your getting baby journey, following are some of key prenatal vitamins needed for getting a baby

27 May 2020
Eating healthy foods
Eating certain foods and avoiding others is something you can do to improve your ovulatory functions and following are among delicious dine to a happy and a healthy baby getting; Fruits and veggies

27 May 2020
Cutting strenuous work outs
Strenuous activities includes; biking, jogging, swimming, aerobic exercise and weight training. Too much exercise seems to impair ovulation and following theories explains during

27 May 2020
Kicking smoking and alcoholism habits
Smoking should be discouraged for one to get a baby, statics shows that nonsmokers are likely to be pregnant 2-3 days within a year but for smokers it is cut half each month.

27 May 2020
Monitoring ovulation
According to American pregnancy association ovulation only happens when a mature egg is realized from the ovary, pushed down the fallopian tube and made available to be fertilized.

27 May 2020
Recording menstrual cycle frequency
Getting a baby is all about right timing when sperm and ova will meet and fertilization take place. Monitoring and tracking your monthly periods is one way which one can become familiar with the body fertility

28 May 2020
NATURAL WAYS TO GET A BABY
A baby is always a blessing to everyone, recently due shift of technology and responsibilities getting successful pregnant has been a challenge...