Weight lifting 10 times or more
Weights help build testosterone. Builds muscle leads to better sex because it strengthens the shoulders, chest, and abdomen because those parts will be used a lot while having sex.
Dr. Tanut Jerachotechueantaveechai
Medical Director, Bangkok Central Clinic IVF & Wellness
Dr. Tanut Jerachotechueantaveechai is a specialist in Obstetrics, Gynecology, and Reproductive Medicine, having graduated with first-class honors from Siriraj Hospital in 2010. Dr. Tanut has experience working at Maharaj Nakorn Chiang Mai, Lanna, Chiang Mai Ram, and Phyathai Sriracha hospitals. He previously served as a Medical Director at First Fertility PGS Center Bangkok, and was a special reproductive technology lecturer at Mahidol University. He provides a tailor-made treatment approach, working closely with couples to support their family-planning goals, and achieved an average success rate of 72.5% in 2019. He continuously updates his medical knowledge through international workshops and congresses across Asia-Pacific, Europe, and Australia.
