Folic, an essential nutrient before egg-depositing sperm.

Infographic of food sources of folate acid to promote fertility

Folic, an essential nutrient before egg-depositing sperm.
Women who prepare to become pregnant can eat.

Folic, an essential nutrient for women of reproductive age Pregnant women Or are preparing to deposit eggs, sperm, folic can helps prevent congenital disability, help build a mother’s milk after delivery.

Where does folic exist?
Green vegetables
Fruit
Legumes
Meat and eggs

Picture of Dr. Tanut Jerachotechueantaveechai

Dr. Tanut Jerachotechueantaveechai

Medical Director, Bangkok Central Clinic IVF & Wellness Dr. Tanut Jerachotechueantaveechai is a specialist in Obstetrics, Gynecology, and Reproductive Medicine, having graduated with first-class honors from Siriraj Hospital in 2010. Dr. Tanut has experience working at Maharaj Nakorn Chiang Mai, Lanna, Chiang Mai Ram, and Phyathai Sriracha hospitals. He previously served as a Medical Director at First Fertility PGS Center Bangkok, and was a special reproductive technology lecturer at Mahidol University. He provides a tailor-made treatment approach, working closely with couples to support their family-planning goals, and achieved an average success rate of 72.5% in 2019. He continuously updates his medical knowledge through international workshops and congresses across Asia-Pacific, Europe, and Australia.