Burn at least 200 Kcal/day on brisk walking plus another aerobic exercise. Helping the circulatory system better, when the blood vessels are strong, it will help the erection of the adolescent sex better and during exercise, The body releases endrophine to create a feeling of relaxation and increase sexual performance as well.
Dr. Tanut Jerachotechueantaveechai
Medical Director, Bangkok Central Clinic IVF & Wellness
Dr. Tanut Jerachotechueantaveechai is a specialist in Obstetrics, Gynecology, and Reproductive Medicine, having graduated with first-class honors from Siriraj Hospital in 2010. Dr. Tanut has experience working at Maharaj Nakorn Chiang Mai, Lanna, Chiang Mai Ram, and Phyathai Sriracha hospitals. He previously served as a Medical Director at First Fertility PGS Center Bangkok, and was a special reproductive technology lecturer at Mahidol University. He provides a tailor-made treatment approach, working closely with couples to support their family-planning goals, and achieved an average success rate of 72.5% in 2019. He continuously updates his medical knowledge through international workshops and congresses across Asia-Pacific, Europe, and Australia.
